Fitness

For most people, the fitness goals they committed to on January 1st are broken. It might even feel like a recurring story of the past few years. You know you want to feel better, sleep better and look better. Yet life is stuffed full of millions of conflicting priorities. I think you’re going to love [...]

I find that one of my greatest challenges to producing or yielding more in life is due to a lack of consistency. Consistency is a challenge. Pick any one of these: your diet, your marriage, your yard, your finances, your career, your hobby, your fitness, your relationships. How challenging do you find it for each [...]