Aaron McHugh
  • Start Here
  • Book
  • Podcast
    • All Episodes
  • Field Reports
  • Speaking
  • Workshop
    • Explorers Wanted
  • Free Guides
    • Learning to Pace Yourself: How to Keep Going
    • Road Trip Guide to California’s HWY 1
    • Free 7 day Course to Restoring Balance
    • 99 Ways to Navigate Your Best Life

Write Down Your Goals and Stare At Them Every Day

Life can either happen to us or we can purpose to live our life. I find that by writing down my goals I am more purposeful about achieving them. I post them at my desk or laminate them and hang them in the shower. I have to be reminded daily of what I am purposing to do, become or accomplish. I want to direct my life.

As Henry David Thoreau wrote in Walden, “I wanted to live deep and suck out all the marrow of life”. The best way to get the marrow is to suck it out.

I made this podcast on how and why to create a Life List. I stare at it everyday and am checking off my progress.

This post is an excerpt from the Field Guide: 99 Ways to Navigate Your Best Life. Download the full guide here.

Navigate a life worth living

Sign up to receive regular emails about living a fulfilling and meaningful life

Sign Up

Copyright © 2025 Aaron McHugh

About

  • About Aaron
  • Book
  • Joy Bus
  • Contact

Learn

  • Podcast
  • Field Reports

Events

  • Speaking
  • Workshop
  • Coaching

Free Guides

  • HWY 1
  • How to Keep Going
  • Restoring Balance
  • 99 Ways

Follow Aaron