Aaron McHugh
  • Start Here
  • Book
  • Podcast
    • All Episodes
  • Field Reports
  • Speaking
  • Workshop
    • Explorers Wanted
  • Free Guides
    • Learning to Pace Yourself: How to Keep Going
    • Road Trip Guide to California’s HWY 1
    • Free 7 day Course to Restoring Balance
    • 99 Ways to Navigate Your Best Life

Are We Any Good at What We do?

David Braud Photography & Flashtastic Photo Booth: Medicine Ball Session &emdash;

When I attended the Seth Godin Medicine Ball session last month, he asked a key question.

As part of a three part triangular diagram, the questions were:

  1. Do you understand how things work? (Strategy)
  2. Are you willing to invest Emotional Energy?  Are you willing to fail?
  3. Are you any good at it? (Skill Set)

This last one has recently been sparring with me like a boxer in a ring.

I love it.

I was recently asked some challenging and appropriate questions related to business.

What’s the future hold? Where are we headed?  How are we going to get there?

And the question of “Am I any good at it?” keeps coming back to me.

Am I any good at:

-Seeing the future?
-Articulating the path we should take?
-Forecasting Sales & Revenue?
-Presenting the business review?
-Delivering under pressure and with the clock ticking?

I am applying those questions to the approach I will take in responding to the business questions above.

It’s one thing to talk about how good you are at X or Y or Z.  It is another thing to actually pony up and do the work.

Wish me luck!

Seth Godin Medicine Ball Sessions

I just completed a three-day course, workshop, event, and guru-session with the famed business thinker Seth Godin.

There were roughly 70 of us, selected through an application process, throwing the medicine ball back and forth in Hastings on the Hudson, NY.

The Medicine Ball analogy was precisely what was occurring.

If you’ve ever worked with a partner in a gym and tossed the weighty mass back and forth, then you have a visual of the discourse and interactivity.

Back and forth-Seth would offer up a “Riff” and then he’d open up the floor for responses.

Seth Godin teaching at Medicine Ball three day sessions in NY
Seth Godin teaching at Medicine Ball three day sessions in NY

Interviews with fellow graduates Medicine Ball Session Podcasts

  • Lisa-Marie Cabrelli – Podcast interview & Blog.
  • Erica Dhawan – Podcast interview & Blog.
  • Jeff Ullrich, Earwolf Media – Podcast interview & Blog.
  • Paul Farmiga, Jim Fitzpatrick, and Bill Self: Roundtable Podcast discussion.

It was absolutely transforming.

So many of the events or seminars I have attended were structured where your job was to take notes and then take home a list of tasks to accomplish.

This was an exchange. A workout for both Seth and every member in the gym. And I will never be the same.

Thanks, Seth and fellow Medicine Ballers.

  • Previous page
  • 1
  • 2

Navigate a life worth living

Sign up to receive regular emails about living a fulfilling and meaningful life

Sign Up

Copyright © 2025 Aaron McHugh

About

  • About Aaron
  • Book
  • Joy Bus
  • Contact

Learn

  • Podcast
  • Field Reports

Events

  • Speaking
  • Workshop
  • Coaching

Free Guides

  • HWY 1
  • How to Keep Going
  • Restoring Balance
  • 99 Ways

Follow Aaron