Life

Walk to a Friend’s House For Dinner

Our experience of life can become humdrum if we allow it. To interrupt the monotony of life, I propose you call a friend, invite yourself to dinner and then, wait […]

Outdoor Showers and Mindsets

A decade ago, my daily stress level was off-the-charts. I used to think that even little chores like showering felt like an inconvenience to my anxious list of endlessness until […]

Post Dramatic Stoke Disorder (PDSD)

My friend shared about his unfortunate disorder after he returns home after an adventure together. He named it (PDSD) “Post Dramatic Stoke Disorder”. Here are a few of the symptoms […]

What if we…

What if we… invite simplicity back find flow in life-giving rhythms and quiet moments, remind our soul of connection’s promise and call an old friend ask God for “help” now […]

Soulful work that took me ten years to finish

“Be who you really are and go the whole way”. In 600 B.C., I think what Lao Tzu was getting at when he wrote that sentence was something like Get […]

We’re Going Analog Together

The last frontier is your attention. Let’s reject the unhealth of our modern world together and go analog together. Let’s slow down, savor more moments, and enjoy this gift of […]

The Deterioration of Our Attention

Hey friends,I’m reading a new book by my friend John about getting our life back in a world gone mad, and he had this phrase I want to share with […]

Less but better, Winning Streak

Hey friends, I was having a conversation with my wife yesterday, and she encouraged me to reach out to you. A lot has happened since I wrote back in January. […]

Make a Cup of Coffee Outside

Understand one thing, your backyard is the best place to play. Years ago, I started firing up my small backpacking stove outside to brew up a cup of coffee. After […]

Standing Ovations & Birthday Wishes For My Daughter

When she was born, we overlooked her crooked fingers and scissored legs. Our twenty-six-year-old survival mechanisms kicked in to believe, She’s just different-second kid-no big deal. I’m sure everyone around us […]