Aaron McHugh
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Life

Getting Clear On What You Value Most

I’ve had some conversations recently about purpose and meaning. Most people want to hurry up and attempt to tackle the big presenting issue like, I hate my job, I’ve got […]

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The Pikes Peak EPIC Adventure Life Project

I breathe in and count to five. I exhale slowly on the same rhythm, repeating until I feel my heart rate lower. I visualize myself on the windblown summit of […]

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An Open Letter To My Dying Friend

I have a friend who drives asleep at the wheel. His wife sees it, his friends watch and I know he used to acknowledge his chronic behavior. Fifteen years later […]

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And So The Story Goes

I’m flying over the Norwegian Sea returning home from another week in The Netherlands. I attended my second week of training to become a facilitator of transformation as part Aberkyn. […]

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Lessons From A Monastery

I’m listening to a rooster crow outside my window on this foggy morning in The Netherlands. The monastery I’m staying at has a daily rhythm giving continuity to each day, […]

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It’s Time For a New Truth Over Your Life

In High School, I dumped dish soap in the fish tank in biology. I denied I had anything to do with the floating fish and suds. The principal later confided […]

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Action Equals Possibility

An inch forward creates three hundred and sixty degrees of new possibility. You don’t need all of the answers; you need to move forward. Study and research are useful-even imperative, […]

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How To Start Podcasting

After nine years of podcasting, 200+ episodes, lots of people ask me about what it takes to start a podcast. Here is my advice on how to get started podcasting […]

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Knowing You Can’t Go Back To The Old Way

I’m learning about the difference between change and transformation. Change is iterative and revisionary. Transformation is becoming someone different. When transformed, our core beliefs and needs revolutionize which result in […]

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Hope Stays Alive When

I’ve been thinking, but I’m not entirely sure how to tell you about what I’m experiencing just yet. Here are a few nuggets. An action is required for transformation to […]

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