Aaron McHugh
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The Art of Living

Let the World Know You Are There

I opened a letter my late grandparents wrote me August 6th, 1994 it read, “Congratulations: School may be over, but you never stop learning so go and let the world […]

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Reframing Your Story

We gave away free ice cream to one hundred of our friends, strangers, new neighbors, kids from school and construction workers. We setup two VW buses, one with adult beverages […]

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Don’t Do It For Fame

The truth is I do want to be noticed. Behind that shallow layer of hoping I’m seen, the deeper truth is I want my life to matter. It is a […]

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My Beliefs, Rituals and Habits

A friend wrote me and asked me about my beliefs, rituals, and habits that have reshaped my work life play. I thought you might find it helpful. Friend, Love your […]

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The Art of Being @ The Joy Farm

We sipped a chilled bottle of Joie Riesling underneath the apricot trees. The Joy Farm’s vibes were grabbing a blanket, a bottle of wine, order a wood-oven pizza and linger […]

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Know Yourself

I find it fascinating that none of us came out of the box with an operating manual. Everything in our world comes with an operations guide-a detail set of instructions […]

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Dispatch: U2’s Bono Preaches at the Rose Bowl

I heard Bono preach a gospel message at the Rose Bowl. I thought I was coming to a concert. One song into the U2’s Joshua Tree Thirtieth Anniversary Tour, I […]

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What Fills Your Emotional Energy Tank?

Do you know what fills your emotional energy tank? I’m not talking about food and your stomach. I’m talking about your soul’s very being. You see there is only one […]

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The Science of Happiness

When I worked in advertising. I learned that cover titles are created to sells the most magazines. It’s not the compelling new content that drives the title. It’s the consumer […]

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The Inconvenience of Dissonance

“Dissonance: A lack of harmony. A tension or clash resulting from the combination of two disharmonious or unsuitable elements” (Wikipedia). I feel this lack of harmony internally when my actions […]

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