Keep Going

Living With a Vacation Mindset

I played bocce ball this weekend on the same court I discovered the game ten years ago @ the Solage in Calistoga, CA. I remember how strange being playful felt […]

Becoming Unstuck

Getting stuck happens. Trapped in thinking ruts. Stuck in behavior ruts. We tell ourselves rehearsed stories that we come to believe are true. “I’ll never lose this weight,” “He will […]

Keep Being Brave

I think about quitting sometimes. I reflect on shrinking back and playing small not exposing my interior life. The alternative, of course, is to be numb. To pretend I don’t […]

Do Less Better

Sir Edmond Hillary claimed he climbed Mt. Everest, “Because it’s there.” Reframed, I think he meant “Because I can.” Not everyone possesses the athleticism and grit to achieve the summit […]

Seeing Our Ideas Through to Completion

Today, I saw a loch that a Duke carved out in the late 1700’s to connect a seven mile away coal mine to the city center. The plaque said he […]

My Experience of Coming Home After a Week of Intensive Therapy

I felt anxious when the staff gave us back our phones. We were going home tomorrow, but I wasn’t sure I was ready. Onsite’s Living Centered Workshop helped me unravel the twines […]

A Sustainable Pace of Life

When I was ten years old my life was simple, unhurried and I lived at a walking pace of 3 MPH. I walked to a friends house. I rode my […]

Teaching Corporate Guys to Play

I ran an experiment a few years ago. I invited two clients to fly to Colorado to join me for an “off-site” meeting. One of them was wound tight and […]

Turning Over Rocks

When I started in sales, my mentor told me my job was to turn over rocks to discover what was underneath each rock. Most of the time, there was nothing. […]

Why I Took a Break From Podcasting

I told a friend how I unplugged from producing my podcast earlier this summer. He’s in the publishing world, and he understands how difficult it is to build an audience […]